COVID-19 Resources: Mental Health and Coping

State COVID-19 Assistance Hotline 

  • Call 1-800-525-0127 
    • Then press #
  • Hours:
    • Monday thur Friday 6:00am - 10:00pm
    • Saturday and Sunday 8:00am - 6:00pm
  • Language
    • Press 2 for Spanish
    • For other languages wait and request an interpreter
  • Or text 'Coronavirus' to 211-211
    • For Spanish reply 'esp' to the hotline message

Last update 9/14/20. Spread the facts.

Mental Health and Coping Resources

The resources provided here focus on mental health and coping during the COVID-19 pandemic. As new information and resources become available, this page will be updated.

Emotional Support and Crisis Helplines

The following are 24/7, free and confidential. 

LifelineDistress Helpline
  • Call: 1-800-985-5990
  • Text: TalkWithUs to 66746
  • TTY: 1-800-846-8517
  • Spanish Speaking
    • Call: 1-800-985-5990, press 2
    • Text: Hablanos to 66746
  • Multilingual
    • Call: 1-800-985-5990


Mental Health, Coping and the COVID-19 Pandemic 

Crisis Helplines

For Everyone

For Parents and Guardians

For Individuals Living with Mental Illness 
For Older Adults
For Organizations and Employers

Public Health and Social Services Contact Information

  • During business hours call 360-867-2500
    • WA Relay: 711 or 800-833-6388
  • After business hours:
    • Public health emergency call 1-800-986-9050
    • Medical emergency call 911

Social Media

Follow us on social media for the latest information and resources about COVID-19.