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Thurston County, Washington

The content on the Thurston County website is currently provided in English. We are providing the “Translation” for approximately 10 languages. The goal of the translation is to provide visitors with limited English proficiency to access information on the website in other languages. The translations do not translate all types of documents, and it may not give you an exact translation all the time. The translations are made through an automated process, which may not result in accurate or precise translations, particularly of technical and legal terminology.

Public Health and Social Services

What is the Living Well Thurston Workshop?

A self-management resource program with the Self-Management Resource Center

  • Online, interactive workshops for people with chronic physical or mental health conditions and their caregivers.
  • Learn to set goals and better manage your chronic health conditions.
  • Led by two skilled, trained leaders.
  • Sessions occur once a week for 2 ½ hours over six weeks (seven weeks for online workshops).
  • Based on the Self-Management Resource Center's Chronic Disease Self-Management Program.

Data & Outcomes of Living Well Thurston Workshops 5-year summary

SMRC logo: graphic of person standing on mountain with arms raised and "Self-Management Resource Center"

What is the cost and how do I register?

Living Well Thurston Flyer

The workshop is free and includes either a Living a Healthy Life with Chronic Conditions book.

Online Workshop Series Information:
Wednesdays, October 30 - December 18, 2024 (No November 27 workshop)
1:00pm-3:30pm

Register here

 

What is a chronic health condition?

  • Health problems that are long term or long lasting.
  • Conditions like diabetes, heart disease, cancer, arthritis, depression, multiple sclerosis, and chronic pain. 

For more information, call our Living Well Coordinator at 360-480-4654 or send an email to LivingWellThurston@co.thurston.wa.us